ADULT CLASS

ADULT CLASS
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TARGETED AGE FROM 18 YRS OLD AND ABOVE.

MASTERS & INSTRUCTORS ARE APPROACHING YOUNG & ELDER ADULTS WITH HIGH QUALITY FITNESS TRAINING, STRETCHES, KOREAN TRADITIONAL TAEKWONDO TRAINING METHOD AND PROGRAM FOR CULTURAL EXPERIENCE.

DAEHAN EQUIPS SAFETY MATS AND FITNESS IMPROVEMENT EQUIPMENT FOR FURTHER DEVELOPMENT. FOR HIGHER IMPROVEMENT AND TKD SKILLS, DAEHAN TKD KEEPS THE CLASS WITH SMALL NUMBERS.  DAEHAN TKD PARTICIPATES ALL DIFFERENT EVENTS SUCH AS COMPETITIONS, DEMONSTRATION, AND OREWA SANTA-PARADE TO INCREASE INNER STRENGTH AND MIND CONTROL.

ADULTS CLASS

 

AIMS

  • BASIC FITNESS IMPROVEMENT
  • DIRECTION CORRECTION
  • BALANCE IMPROVEMENT
  • FLEXIBILITY
  • AGILITY
  • ENDURANCE
  • SELF-CONTROL
  • ACHIEVEMENT
  • EXPERIENCE OF TAEKWONDO CULTURE
  • KOREAN CULTURE

 

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